Ask Sid: Frozen Yogurt?

September 12th, 2018
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frozen yogurt probiotic ice cream

Question: Liked your informative post on probiotics in yogurt with new trends Sid but what about using frozen yogurt instead?

Answer: Yes frozen yogurt is very popular and usually is a healthier choice than ice cream. However please keep in mind that that the heating or freezing of it does adversely affect those valuable probiotics found in regular yogurt. Check out the process used. Really are entirely different products but enjoy them both in moderation.

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September 12th, 2018

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