Current buzz for incorporating more berries into your daily food choices. Good idea! One that is hot but still somewhat below the radar are goji berries even though they have been grown in Asia and been part of Chinese medicine for a long time. The week long EAT! Vancouver show (www.eat-vancouver.com) last week showed many items including the so called super food chia seeds from www.pranana.com. but popular line-ups were at www.gojoy.ca for their smoothies with goji berries grown on their Aldergrove BC farm. They showed their packaged Goji Superfruit Smoothie Booster full of healthy antioxidants. Add that with a banana, Greek yogurt, kale, and an apple or orange and you have an interesting delicious smoothie drink. You could even add some of that chia, flax, or hemp hearts to it. Check out the article last month in Huffington Post called “Goji Berry Benefits: 12 Facts About This Healthy Superfood.”
Have you tasted goji berries?
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